peachy ab band....

targets abdominals especially lower abs... resistance is medium..

how to use: put your feet in each loop (with or without shoes) perform desired ab/ core exercises.. This band also activates your glutes as well..

exercises that can be done: Standing Marches, Bicycle crunch,      Mountain climbs, Plank jacks..

note: make sure band is in the middle of your foot and fully on              (may need to break it in since this is a new product may be a little tight)